<< Back to all Blogs We have heard that the pandemic is over; and shortly after that, the Center for Disease Control (CDC) corrected the claim, informing us that this was not the case, but that we are in a much more hopeful and confident place than ever before. This is just one example of [...]
<< Back to all Blogs Some people love the holidays. Come November 1, they can’t wait to put up their Christmas tree, invite friends and family over for Thanksgiving celebrations, and host gift exchanges. Yet, for so many others, the holidays can be a difficult time. When you reunite with family you haven’t seen all [...]
Did you experience massive amounts of change in the past year during the COVID-19 pandemic? You’re not alone, and now that COVID-19 numbers are beginning to drop, many other millennials are voicing just how drastically their “normal” has changed in the past year. In fact, for some, it feels like they’ve lived an entire lifetime [...]
<< Back to all Blogs Have you felt a general slump in your productivity since the start of the pandemic? If so, you’re not alone. Toxic productivity has entered the lives of many as they balance remote work and home life without much social interaction to balance it. Let’s look at how this new brand [...]
<< Back to all Blogs Melissa* is a 35-year-old single woman living alone in her condo in the city. Her biological family consists of only her father who lives in another state. Melissa is an only child, and her mother died several years ago. Before the pandemic, she had a vibrant social life with [...]
<< Back to all Blogs This year, some chose to put up holiday decorations on November 1, the day after Halloween. “It’s 2020!” They said, “We deserve it!” This visible reminder has brought on a number of emotions for quarterlifers. In addition to big decisions about their education, career path, and romantic relationships, they’ve [...]
<< Back to all Blogs For most quarterlifers, dating isn’t an altogether comfortable experience even under “normal” circumstances. However, when you add in the need to screen your date for health and safety precautions, it can get downright awkward. That’s right. We’re talking dating in a COVID world. If you’re someone with an active [...]
<< Back to all Blogs COVID-19 attacked, and as the world shut down, quarterlifers (Millennials and Gen Z) adapted with creativity and flexibility. Some of the adjustments they made resulted in what has now become a sales craze. While some people hunkered down in their suburban homes and looked to welcome a new furry [...]
<< Back to all Blogs It’s summertime, which means you were likely looking forward to a big vacation to unwind and recharge. While COVID-19 has rendered the traditional “vacation” unsafe, there are still ways that you can get away from your Zoom-fatigue. Here’s how you can get that much-needed vacation. Take a road trip. [...]
<< Back to all Blogs Support groups are a widely available resource offered on just about every topic. They’re the very best reminder you that, as isolating as your struggle with any issue can be, you’re unlikely to be alone. Others are struggling as well. Reaching out for help enables you to express your [...]
<< Back to all Blogs Staying Sane As A Couple During COVID-19 As many couples find themselves working from home (WFH) and social distancing, you may be getting restless and irritable with each other. Here are a few tips to help couples keep their love strong during the pandemic. Plan a Date Night. Get [...]
<< Back to all Blogs It’s Week 8 of working from home (WFH) during the COVID-19 pandemic for many of you. You may be feeling increasingly restless as the monotonous days take a toll on you. Here are three practical things you can do to have a positive impact on your mental health. Try some [...]
<< Back to all Blogs "The experience of pregnancy and the postpartum period can feel overwhelming and isolating, even in the best circumstances. Pregnant and postpartum moms are now even more likely to experience mental health challenges as they try to navigate huge life adjustments during a global pandemic. Family and friends that were [...]
