The Psychological Toll of Uncertainty: A Neuroscientific Perspective
Dr. Christine Greer O’Connor Ph.D., LICSW2025-04-22T17:57:48+00:00One thing is certain–uncertainty is an unavoidable part of life. From global crises to personal dilemmas, uncertainty can lead to anxiety, stress, and even mental health challenges. We love predictability–it facilitates decision making and puts much less stress on our brain, which is wired for predictability. We struggle when faced with ambiguity and the unknown. [...]