RESOURCES FOR QUARTERLIFERS
Quarterlife Crisis
Quarter-life Crisis by A. Robbins & A. Wilner
Conquering Your Quarter-life Crisis by A. Robbins
The Defining Decade by Meg Jay, PhD
20 Something 20 Everything by Christine Hassler
Quarterlife Poetry by Samantha Jayne
The Gifts of Imperfection by Brene Brown, PhD, LMSW
Going to Pieces Without Falling Apart by M. Epstein, M.D.
Designing Your Life by Bill Burnett and Dave Evans
The Artist’s Way by J. Cameron
What Color Is Your Parachute? A Practical Manual for Job-Hunters and Career-Changers by R.N. Bolles
Daring Greatly by Brene Brown, PhD, LMSW
Adulting, How to Become a Grown-up in 468 Easy(ish) Steps by Kelly Williams Brown
The 4-Hour Workweek by Tim Ferriss
Smart Women Finish Rich by D. Bach
You Are a Badass by Jen Sincero
Succulent Wild Woman by SARK
The 2-Hour Job Search by Steve Dalton
Speak Without Fear by Deb Sofield
Mindset by Carol Dweck
The Miracle Morning by Hal Elrod
The Coward’s Guide to Conflict: Empowering Solutions for Those Who Would Rather Run Than Fight by Tim Ursiny
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
Running on Empty by Jonice Webb
Couples
Getting the Love You Want by Harville Hendrix, PhD
The Relationship Cure by John M. Gottman, PhD
Mating in Captivity by Esther Perel
The 5 Love Languages by Gary Chapman
Getting the Sex You Want by Tammy Neslon, PhD
The New Monogamy, Redefining Your Relationship After Infidelity by Tammy Nelson, PhD
Ethical Slut: A Practical Guide to Polyamory, Open Relationships, & Other Adventures by Janet W. Hardy
Perinatal/ Postpartum Resources
What to Expect Before You’re Expecting by Heidi Murkoff & Sharon Mazel
What to Expect When You’re Expecting by Heidi Murkoff & Sharon Mazel
Expecting Better by Emily Oster
Cribsheet by Emily Oster
And Baby Makes Three by John M. Gottman, PhD
Bereavement Resources
Grieving: A Beginners Guide by Jerusha Hull McCormack
It’s Okay that You’re Not Okay. Meeting Grief and Loss in a Culture that Doesn’t Understand by Megan Devine
A Grief Observed by C.S. Lewis
The Rules of Inheritance by Claire Bidwell-Smith
Splitting the Difference: A Heart-Shaped Memoir by Tre Miller Rodriguez
Poor Your Soul by Mira Ptacin
The Light Of The World by Elizabeth Alexander
The Way Men Heal by Thomas R. Golden
I’m Grieving as Fast as I Can: How Young Widows and Widowers Can Cope and Heal by Linda Feinberg
Staring at the Sun by Irvin Yalom
Divorce
Who Am I Without My Partner? by Deborah Potashnik Hecker, PhD
Crazy Time, Surviving Divorce and Building a New Life by Abigail Trafford
The Good Divorce: Keeping Your Family Together When Your Marriage Comes Apart by Constance Ahrons
Apps
Headspace
Calm
Insight Timer
MindDoc
Daylio Journal
iMoodJournal
Substance Abuse
This Nake Mind (Control Alcohol) by Annie Grace
Career Resources
Books
The Squiggly Career: Ditch the Ladder, Discover Opportunity, Design Your Career By Helen Tupper and Sarah Ellis
Pivot: The Only Move that Matters Is Your Next One By Jenny Blake
Hello, Fears: Crush Your Comfort Zone and Become Who You’re Meant to Be By Michelle Poler
Professional Troublemaker: The Fear-Fighter Manual By Luvvie Ajayi Jones
Designing Your New Work Life: How to Thrive and Change and Find Happiness–and a New Freedom–at Work By Bill Burnett and Dave Evans
The Long Game: How to be a Long-Term Thinker in a Short-Term World By Dorie Clark
Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out By Kindra Hall
The 2-Hour Job Search, Second Edition: Using Technology to Get the Right Job Faster By Steve Dalton
Switchers: How Smart Professionals Change Careers – and Seize Success By Dr. Dawn Graham
Free Time: Lose Your Busywork, Love Your Business By Jenny Blake
A Job to Love By The School of Life
Ted Talks
The happy secret to better work Shawn Achor
Why some of us don’t have one true calling Emilie Wapnick
How to make applying for jobs less stressful Priyanka Jain
Embrace the Shake Phil Hansen
Looking for a job? Highlight your experience, not your ability Jason Shen
How to get better at the things you care about Eduardo Briceño
