QLC
<< Back to all Blogs Lifelong learning is critical for personal and professional growth, but outside the demands of life and career, it may be challenging to carve out time in order to pursue learning opportunities. If you are committed to moving forward and designing a context that is meaningful to you, you want to [...]
<< Back to all Blogs When you graduated from college, moved out of your parents’ house, or took that other next big step into adulthood, you likely heard the following from someone in your life: “This is the most exciting time in your life! Make the most of it. Live every day to the fullest. [...]
<< Back to all Blogs Squid Games is one of the hot TV shows this fall, and believe it or not, it conveys some important life lessons that you can use during your quarterlife crisis. This South Korean drama-thriller follows participants as they play children’s games with deathly consequences. And if you’re thinking “What in [...]
<< Back to all Blogs Are you a parent, grandparent, friend, or loved one of an adult quarterlifer? Quarterlifers are individuals who are in their twenties or thirties. They’re the millennials or Gen Zers in your life who you may notice are struggling right now. Whether they’re back home living with you, suffering from [...]
<< Back to all Blogs There is real power in gratitude, and giving thanks together can strengthen our connection to one another. It can be hard to know how to express gratitude in a way that feels authentic and not cheesy. We encourage you to continue “giving thanks” this weekend, in honor of [...]
<< Back to all Blogs Alzheimer’s disease is not limited to the elderly. Although rare, some individuals are diagnosed with younger-onset Alzheimer’s disease in early adulthood—some as early as their twenties and thirties. Quarter-lifers who are diagnosed with Alzheimer’s struggle with unique challenges. While coping with the symptoms of Alzheimer’s, they are also [...]
<< Back to all Blogs If you’re interested in scheduling an appointment or you’d like more information, please call us at 1-844-QLC-TALK (1-844-752-8255) or email us here
<< Back to all Blogs Check out the Quarterlife Center's article published in The Greenville Journal: https://greenvillejournal.com/2016/12/02/quarterlife-crisis-yes-real-thing/ The Quarterlife Crisis: Yes, it's a real thing. "I can think of no more exciting time of life than one’s 20s and 30s. It can also be a daunting and disorienting period. What makes it exciting [...]
<< Back to all Blogs There are so many books out there for adults in their 20s and 30s, but how do you know which ones are the best? Our team at the Quarterlife Center has done the research for you. Here are our top 10 book picks to help you survive your quarterlife crisis. [...]
<< Back to all Blogs Have you been thinking about starting therapy? Unsure how to select the right therapist for you? Or perhaps you’ve already scheduled your first appointment. You may still have questions about how this all works. People often want to know what therapy is really like and what to expect when [...]
<< Back to all Blogs As a therapist, I have heard some version of this many times in counseling sessions with my clients: “I have done a lot of things in my life, and my life seems pretty great from the outside, yet I feel so lost and dissatisfied on the inside. I don’t [...]
<< Back to all Blogs At 40(ish), my quarterlife crisis seems like so long ago. Not in number of years, but in terms of how I view the world and my place in it. In my early 20s, I was steadfast in my decisions about my future--what I was going to do, when [...]
<< Back to all Blogs I love working with people in their 20s and 30s. Generally, they have begun to differentiate from their parents, have moved beyond pure rebellion for rebellion’s sake, and are really digging into the exploration of who they want to be and what they want out of life. For [...]
