How Do We Define “Family”?

2021-07-27T20:53:41+00:00

<< Back to all Blogs Melissa* is a 35-year-old single woman living alone in her condo in the city. Her biological family consists of only her father who lives in another state. Melissa is an only child, and her mother died several years ago. Before the pandemic, she had a vibrant social life with [...]

How Do We Define “Family”?2021-07-27T20:53:41+00:00

Tips for New Mothers During COVID-19 Pandemic

2021-07-27T20:57:36+00:00

<< Back to all Blogs "The experience of pregnancy and the postpartum period can feel overwhelming and isolating, even in the best circumstances. Pregnant and postpartum moms are now even more likely to experience mental health challenges as they try to navigate huge life adjustments during a global pandemic. Family and friends that were [...]

Tips for New Mothers During COVID-19 Pandemic2021-07-27T20:57:36+00:00

How To Help A Millennial With Depression

2021-07-27T21:30:15+00:00

<< Back to all Blogs Worried about a loved one in their twenties or thirties who seems depressed? They may be having a quarterlife crisis, which is a common experience during emerging adulthood, as young adults are turning 25 or approaching 30. Millennials who are going through a quarter life crisis are at [...]

How To Help A Millennial With Depression2021-07-27T21:30:15+00:00

Alcohol Use & the Quarterlife Crisis

2021-07-28T08:20:53+00:00

<< Back to all Blogs Are you worried about your alcohol use? Has a loved one expressed concern about your drinking? If you believe you might have an alcohol problem, you are NOT alone. Many people are struggling with Alcohol Use Disorder (AUD).30% of Americans ages 18 and older have had an AUD in their lifetime.Quarterlife [...]

Alcohol Use & the Quarterlife Crisis2021-07-28T08:20:53+00:00

Your Top Counseling Questions Answered

2021-07-28T08:24:51+00:00

<< Back to all Blogs Have you been thinking about starting therapy? Unsure how to select the right therapist for you? Or perhaps you’ve already scheduled your first appointment. You may still have questions about how this all works. People often want to know what therapy is really like and what to expect when [...]

Your Top Counseling Questions Answered2021-07-28T08:24:51+00:00

Therapy Schmerapy

2021-07-28T08:30:05+00:00

<< Back to all Blogs Psychotherapy. If that word were ever uttered at my family’s dinner table the only thing that would follow would be the sound of crickets. You see, self-awareness and introspection were not family values taught in my house. What was taught was to meet expectations and stay out of [...]

Therapy Schmerapy2021-07-28T08:30:05+00:00

What Does Premarital Counseling Entail?

2020-03-03T06:21:57+00:00

<< Back to all Blogs Are you thinking about starting premarital counseling? Our QLC Counselors are dedicated to supporting you as you prepare for your marriage. Exploring important topics before marriage helps couples prevent future conflicts and pave the way for a deeply fulfilling marriage. Here is some information about how it works. Premarital [...]

What Does Premarital Counseling Entail?2020-03-03T06:21:57+00:00

Adult Third Culture Kids & Finding Their Place

2021-07-28T13:54:09+00:00

<< Back to all Blogs I love working with people in their 20s and 30s. Generally, they have begun to differentiate from their parents, have moved beyond pure rebellion for rebellion’s sake, and are really digging into the exploration of who they want to be and what they want out of life. For [...]

Adult Third Culture Kids & Finding Their Place2021-07-28T13:54:09+00:00

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